These all me for quick healthy snacks if you're in a pinch! Just be careful not to eat too many dates:)!
Few facts about dates...
~are fresh and delicious if you buy them with the seeds in. It makes a big difference
~great for digestive aid
~reduce risk colon cancer
~helps maintain healthy eyes
~helps fight anemia
~great source of
~rich in Magnesium, calcium, and iron
They make a great healthy treat. You can even freeze them or make a smoothie with them for a cold treat!
Choose healthy today