So proud of all of you 100 day challengers! You have made it through the week! Way to make the healthy choice! Keep it up! I wanted to give you a snack idea and encourage you to stay strong through the weekend. Healthy snacks are out there! Here is a easy healthy snack for all of you. If your not joining he challenge you still can email me to join us! Unchainedhealh@yahoo.com. This next week I am adding a third challenge check the website on Sunday! Hummus with carrots of many colors and broccoli. Yummy, healthy, and easy! Got to love that!