Sorry guys I forgot to publish this post. This juice is packed with anti-inflammatory benefits. Instead of reaching right for IB pro friend when you have some swelling consider making a glass or two of this…
1 cup cranberries
1 handful spinach
3 to 5 Florence of cauliflower or broccoli
This can be a little tired so if you like sweet rather than tired I had a whole apple, if you do not mind tart stick with half an apple. It's delicious and a natural and anti-inflammatory.