Friday, January 10, 2014

Purple Kale Smoothie

2 leafs of kale (I did not include the stem)
2 cups spinach 
1 red apple
1/2 cup raspberries
1/2 cup blueberries
1/2 banana
1 tsp flaxseed
** put all in VitaMix or blender 
*Top with hemp seeds

So my little guy doesn't like berries, so I made his and with all the other ingrediance and then added the raspberries for the rest of us:).

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